So try to focus on that inner sanctum
Today we would like to delve further into a well known topic for you all, namely the ups and downs of your mental state. As we have already touched upon, this will mayhaps be the foremost of the challenges you face at the moment, because as the time goes by and you fail to see any of the monumental changes you are so fervently waiting for, your mental capacities will be hard pressed to keep the spirit up. In other words, what you encounter on the outside will leave its mark on the inside, and there is still very, very difficult to discern any of the outward changes. Or rather, they are there, but they are so carefully hidden amongst all of the detritus tossed about in this battle of wills, and as such, you will have to look hard and with the right sort of attention in order to find any traces of this unfolding of the revolution as it were.
Let us explain. As we have often stated, your minds have been carefully prepared so as to ignore so many signal, signals that would indeed confirm so many of the questions you all ask at this time. We are of course working hard on removing these obstacles, and let the information you so crave flow more freely into your heart and help your spirit to raise itself above the din of doom, but as always, this is an individual process, and for some, it will take more time than for others. The reasons behind this are complex indeed, so let us just say that it does not mean that any of you are ”better” at this than others. It is simply a part of the programming, and as such, we do again implore you not to compare yourselves to your ”neighbours” as it were. We will repeat this often, as it is so easy to get sidetracked by this comparison of symptoms and seemingly advancing and retreating, but is is very important that you do not measure yourselves against any other. Just measure yourself against yourself, and please, try to be objective when you do so, as we see too many of you not giving yourselves enough credit. And this brings us back to where we started, namely the mental challenges you all face. It is indeed quite a rollercoaster ride this, and this will be very apparent especially when it comes to the state of your mental well-being. You will have moments of soaring high, when everything seems to be just magnificent and beautiful, but then you come crashing down again, feeling as if you are even lower than before. All of this up and down motion will be very confusing at times, because it might seem like every time you make some progress, you will be hurled back down, maybe even lower than before. Rest assured that you are all making the progress you are meant to make, and that all of this upheaval and instability is just skin deep. Let us explain.
You are in your core so very strong and solid now, nothing can actually tear you apart and drive you down ever again, but as you are also opening up more and more to everything that surrounds you, both in the third dimensional plane but also in all of the other and hitherto unseen and unexperienced ones, you are also picking up so much more from your environment. Needless to say, the euphoria you sometimes manage to home in on is from your true destination, in other words, that will be the norm as soon as this process is completed. Therefore, all of the negativity, chaos, anger and sadness that suddenly erupts inside of you, are just signals you are picking up from the third density level. In other words, you are becoming so sensitive to all signals now, you will have a hard time sorting out what is yours and what is coming in from everyone around you. And as everyone that is still holding on to the third density vibration are becoming increasingly agitated and stressed out by what they perceive rightly as threats to their way of life, you will automatically pick this up and literally feel the same thing as they are. Not a very comfortable way of living, but trust us when we say that this will only be a temporay and transient phase.
As times goes by, you will be better and better at sorting out this mess, and you will become very adept at shutting out all of that which does not belong to you. It is indeed not very pleasant to be unable to shut out all of these negative emotions coming in from the outside, and we do understand your feeling of discomfort as you continue to pick up on all of these distress signals. It is not easy to have to feel them so strongly inside of yourselves without starting to believe that they are actually yours, and think that you are sliding downhill instead of stepping up the ladder. Again, this is only a temporary disturbance, but it is one you need to take quite seriously, as otherwise you might get caught up in this gathering momentum of fear, and start to believe in it yourselves. That is dangerous ground indeed, because then you are apt to literally throw yourselves down a very deep hole of despair, and that is not an easy hole to climb out of.
So try to focus on that inner sanctum we have already mentioned so many times, because there is where the truth lies, and that is where the voice of reason lies. And that voice will tell you very clearly that you are going in the right direction, and that all of these confusing outside noices and voices are only trying to make you lose that focus and intent you still have. You see, there are so many out there who can sense just how strong you have become, and they would like nothing better than to be able to tear you down again to their level, and they can be very, very insistent indeed. So again, it is imperative that you do not suffer this in silence, but remember to reach out to others, and on both sides of the veil, whenever you feel your defenses starting to crumble a little bit.
Another good measure against all of this negativity, is to seek out the solace of Mother Nature. You will easily tap into her strength and the purity of her energy, and she will provide all of the solace you need in order to wash away any residue that is clinging to you from all of this exposure to the ”outside world” as it were. She is gentle, but also very fierce, and she will protect you in any way she can. So ask for her help, and she will willingly give it to you, and you will literally feel how the burden of so much accumulated fear and anger just melts away under her administrations.